Hey there my lovelies,

Another health recipes for you guys today which can be eaten hot or cold which is great for a day at the beach so here are the ingredients that you will need.

Ingredients (for two persons)

• 160g Brown pasta (uncooked)
• 4 medium sized onions (the white onion is the best or you can opt for the frozen onions)
• Garlic (you can use chopped garlic)
• 2 medium sized Aubergines (or 1 large one)
• 6 medium sized Courgettes
• one yellow and one red bell peppers
• Cherry tomatoes
• Herbs and pepper for taste
• Coconut or olive oil for for taste (not necessary if you do not like oil)

Method

• Chop all the vegetables in small cubes
• Chop the onions and garlic (if you are using fresh)
• Whilst chopping but the oven on to a temperature of 200 degrees (fan oven)
• Place the onions and garlic at the bottom of your cooking dish and then add all the chopped vegetables
• Sprinkle the dish with herbs, pepper and the oil and mix it all up so the herbs are all is mixed well
• Place in the oven and cook for about 40mins
• Start cooking the pasta to your preferred liking and when ready leave to drain
• When the dish is in it’s last 10 minutes of cooking time add as many cherry tomatoes as you like
• When the 40 mins are up let the  vegetables cool off for a bit and add the pasta and mix in all together

Buon apetit xxx

Until next time,